Livelife Personal Training


Livelife
Personal Training
in Willoughby

Mobile Personal Trainer 

servicing the North Shore Area in Sydney


You can train at home, work or 

your local park. 

For more information call: 0411 122 334

Personalised Exercise Programs

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Suitable for all ages & fitness Levels

  • We also have specific programs for over 50's and also strength and balance programs for seniors.
  • Training for one on one, couples or small groups.
  • Weight loss, strength training, cardio training and muscle toning programs.

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No Contracts or Joining Fees

  • Pay as you go
  • All exercise equipment is provided.

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We can help you lose weight, get stronger and fitter.

  • All our personal training sessions are individually designed to meet the needs and fitness goals of every person.
  • Each Personal Training sessions run for 1 hour.

About Us

Some benefits of our Weight Loss and Exercise Programs

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  • Cardiovascular and functional strength training programs to suit all ages.
  • Learn how to eat healthy and set weight loss goals.
  • Change your body composition, so that you increase muscle and lose fat.
  • We can help you lose weight, reduce body fat and Increasing muscle tone.
  • Increases your self confidence, motivation and energy levels. 
  • Improves your cardiovascular system.
  • Increases your muscle strength.
  • Reverses the muscle wasting effect of aging and illness.
  • May Increase or maintain bone density.
  • May reduce your risk of diabetes, heart disease and osteoporosis.
  • May Increase self confidence and enhance wellbeing.
  • Reverses the muscle wasting effect of aging and illness.

My Qualifications

Personal Trainer

  • Theo is a friendly mature personal trainer and has been helping clients on the North Shore lose weight and get fit for over 9 years.
  • Registered Exercise Professional with Fitness Australia.
  • Certified Personal Trainer including childrens & older adults trainer. 
  • Australian Institute of Fitness - Master Trainer.
  • Certificate 3 in Fitness Instructing.
  • Certificate 4 in Personal Training.
  • Senior CPR and First Aid Certificate - Reviva
  • Australian Fitness Network member
  • Punchfit - Certified boxing trainer.
  • Bootcamp Alliance - Official partner & Certified instructor.
  • NSW Health - Healthy Lifestyle older adults fitness instructor.
  • Fit Kids  - Certified Trainer
  • Australian Sports Commission - Community Coach
  • Livelife Personal Training in Willoughby
  • Personal Trainer in Willoughby
  • Personal Trainer in Artarmon
  • Livelife Personal Training was established in 2009

Contact Details

Email or SMS us for more information

We can help you with your weight loss or fitness goals.

  • Based in Willoughby and we service the North Shore Sydney area.
  • We come to you at home, work or your local park.
  • There are no contracts or joining fees.
  • Just pay as you go.
  • We accept cash, credit card or direct debit.
  • All training equipment is provided.

Livelife Personal Training

Willoughby, Sydney, New South Wales, Australia

Phone: 0411 122 334

Personal Training Hours

Mon

5:30 am – 7:00 pm

Tue

5:30 am – 7:00 pm

Wed

5:30 am – 7:00 pm

Thu

5:30 am – 7:00 pm

Fri

5:30 am – 6:00 pm

Sat

Closed

Sun

Closed

Our Partners