We are open for business and have a registered COVID-19 safe plan in place

Livelife Personal Training

Livelife Personal TrainingLivelife Personal TrainingLivelife Personal Training

Phone: 0411 122 334

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Livelife Personal Training

Livelife Personal TrainingLivelife Personal TrainingLivelife Personal Training

Phone: 0411 122 334

  • Home
  • Baby Boomers
  • COVID-19
  • Photo Gallery

Baby Boomers Exercises Sydney.

Older Adults exercises Sydney

Exercise in the privacy of your own home.

Our baby boomers and active ageing exercise program include free weights workout and body weight exercises to help improve your muscle strength. 

You can exercise at home as a personal trainer will come to you. 

Some of the benefits of our functional fitness exercise programs are.

  • May improve your balance and reflexes.
  • Improve general fitness.
  • Exercise strengthens muscles.
  • Can help to Improve  your bone  density.
  • We have a registered covid safe plan in place

baby boomers exercises north shore sydney

We can come to you at your location.

Mobile personal training service for baby boomers on Sydney's North Shore area including Artarmon, Willoughby and Chatswood.

A personal trainer can visit you at your

  • Home 
  • Retirement Village 
  • Train alone or with your partner.

About Us

Baby Boomers exercises Sydney

Livelife Personal Training

  • Theo Zydenbos is 58 years old friendly mature and highly experienced personal trainer and a registered Fitness Professional with Fitness Australia he also works for NSW Health providing exercise classes and workouts for baby boomers and seniors.
  • Theo is the owner of Livelife Personal Training established in 2009. 
  • He currently visits clients at their home and also retirement homes providing strength and balance exercise programs.

Contact Us

Email us for more information.

Livelife Personal Training

Willoughby, New South Wales 2068, Australia

Phone: 0411 122 334

Our Partners & General Information

Baby boomers exercises
We have a covid safe plan in place
baby boomers exercises

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